{"id":2951,"date":"2025-02-13T10:11:37","date_gmt":"2025-02-13T09:11:37","guid":{"rendered":"https:\/\/www.floridacitrus.fr\/grapefruit\/?post_type=fdoc-recipe&#038;p=2951"},"modified":"2025-02-13T17:57:19","modified_gmt":"2025-02-13T16:57:19","slug":"cote-de-veau-au-pamplemousse-rose-de-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/recipes\/cote-de-veau-au-pamplemousse-rose-de-floride\/","title":{"rendered":"C\u00f4te de veau au Pamplemousse rose de Floride"},"content":{"rendered":"<p>Pour 2 personnes<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>3 Pamplemousses roses de Floride<\/li>\n<li>1 belle c\u00f4te de veau<\/li>\n<li>2 \u00e9chalotes<\/li>\n<li>10 cl de fond de veau<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de sirop d\u2019\u00e9rable<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sauce au piment<\/li>\n<li>3 gousses d\u2019ail<\/li>\n<li>1 branche de romarin<\/li>\n<li>Huile d\u2019olive<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<ul>\n<li>Pr\u00e9chauffez le four \u00e0 180\u00b0C sur le mode chaleur traditionnelle.<\/li>\n<li>\u00c9pluchez et \u00e9mincez les \u00e9chalotes dans la longueur. Faites chauffer un filet d\u2019huile d\u2019olive dans une po\u00eale et faites colorer l\u00e9g\u00e8rement chaque face des \u00e9chalotes. Salez et poivrez puis, r\u00e9servez-les sur une assiette.<\/li>\n<li>Dans la m\u00eame po\u00eale, faites revenir les \u00e9chalotes jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient bien fondues. R\u00e9partissez-les ensuite au fond d&rsquo;un plat allant au four et d\u00e9posez la c\u00f4te de veau par-dessus.<\/li>\n<li>Pressez le jus de deux Pamplemousses de Floride.<\/li>\n<li>Chauffez \u00e0 nouveau la po\u00eale ayant servi \u00e0 colorer la c\u00f4te de veau, quelques secondes avec les \u00e9chalotes. D\u00e9glacez avec le fond de veau et le jus de pamplemousse. \u00c0 l&rsquo;aide d\u2019une cuill\u00e8re en bois, d\u00e9collez les sucs au fond de la po\u00eale. Versez le sirop d\u2019\u00e9rable puis salez et poivrez le jus.<\/li>\n<li>Versez la sauce sur la c\u00f4te de veau. Ajoutez les gousses d\u2019ail en chemise (non pel\u00e9es) et le romarin. Enfournez pour 15 \u00e0 18 min. Si vous avez une sonde, la viande doit \u00eatre \u00e0 58 \u00b0C \u00e0 c\u0153ur pour une cuisson ros\u00e9e.<\/li>\n<li>Pendant la cuisson au four, pelez \u00e0 vif le dernier pamplemousse et d\u00e9coupez-le en supr\u00eames.<\/li>\n<li>Sortez la c\u00f4te de veau du four et id\u00e9alement laissez-la reposer quelques minutes dans un papier aluminium afin que la cuisson continue en int\u00e9rieur.<\/li>\n<\/ul>\n<p style=\"font-weight: 400\">Servez bien chaud avec la sauce et les morceaux de Pamplemousses de Floride dispos\u00e9s sur le dessus. Cette recette se marie tr\u00e8s bien avec les carottes r\u00f4ties ou une pur\u00e9e de c\u00e9leri.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 2 personnes Ingr\u00e9dients 3 Pamplemousses roses de Floride 1 belle c\u00f4te de veau 2 \u00e9chalotes 10 cl de fond de veau 2 cuill\u00e8res \u00e0 soupe de sirop d\u2019\u00e9rable 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sauce au piment 3 gousses d\u2019ail 1 branche de romarin Huile d\u2019olive Sel et poivre Pr\u00e9paration Pr\u00e9chauffez le four \u00e0 180\u00b0C&#8230;<\/p>\n","protected":false},"featured_media":2952,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[104],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-2951","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":4,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2951\/revisions"}],"predecessor-version":[{"id":2965,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/2951\/revisions\/2965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/2952"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=2951"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=2951"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=2951"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=2951"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=2951"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=2951"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=2951"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=2951"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}