{"id":3192,"date":"2026-01-12T14:50:47","date_gmt":"2026-01-12T13:50:47","guid":{"rendered":"https:\/\/www.floridacitrus.fr\/grapefruit\/?post_type=fdoc-recipe&#038;p=3192"},"modified":"2026-02-10T13:52:01","modified_gmt":"2026-02-10T12:52:01","slug":"labneh-au-pamplemousse-rose-de-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/recipes\/labneh-au-pamplemousse-rose-de-floride\/","title":{"rendered":"Labneh au Pamplemousse rose de Floride"},"content":{"rendered":"<p class=\"p1\">Pour un mezze \u00e0 partager<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>1 Pamplemousse de Floride<\/li>\n<li>400 g de Labneh<\/li>\n<li>1 petite gousse d\u2019ail<\/li>\n<li>\u00bc oignon rouge<\/li>\n<li>\u00bc Grenade<\/li>\n<li>1 cuill \u00e0 caf\u00e9 de miel<\/li>\n<li>40 g de pignons de pin<\/li>\n<li>\u00bd cuill \u00e0 caf\u00e9 de piment d\u2019Espelette<\/li>\n<li>1 cuill \u00e0 soupe de sumac<\/li>\n<li>1 petit bouquet d\u2019aneth<\/li>\n<li>1 petite botte de ciboulette<\/li>\n<li>Huile d\u2019olive<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<p>Pour le service : Un bon pain plat type pita.<\/p>\n<h2>Pr\u00e9paration<\/h2>\n<ol>\n<li>Commencez par \u00e9plucher et pr\u00e9lever les supr\u00eames des Pamplemousses de Floride en prenant bien soin de r\u00e9cup\u00e9rer le jus au-dessus d\u2019un bol et de presser les membranes pour r\u00e9cup\u00e9rer tout le jus restant.<\/li>\n<li>D\u00e9germez et hachez la gousse d\u2019ail. D\u00e9posez le labneh dans un saladier et ajoutez l\u2019ail ainsi qu\u2019une cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive. Salez et poivrez<\/li>\n<li>Pr\u00e9parez une vinaigrette : ajoutez au jus de Pamplemousse de Floride 3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive, le piment, le miel puis salez et poivrez. R\u00e9servez.<\/li>\n<li>Dans un plat creux disposez le labneh en l\u2019\u00e9talant un peu comme pour un mezze. Saupoudrez de sumac. Disposez les supr\u00eames de Pamplemousse de Floride sur toute la surface.<\/li>\n<li>\u00c9pluchez et ciselez finement l\u2019oignon rouge. \u00c9grainez la grenade, faites torr\u00e9fier les pignons de pin. Disposez tout cela sur l\u2019ensemble de l\u2019assiette. Versez la vinaigrette au pamplemousse puis rajoutez les herbes cisel\u00e9es.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Pour un mezze \u00e0 partager Ingr\u00e9dients 1 Pamplemousse de Floride 400 g de Labneh 1 petite gousse d\u2019ail \u00bc oignon rouge \u00bc Grenade 1 cuill \u00e0 caf\u00e9 de miel 40 g de pignons de pin \u00bd cuill \u00e0 caf\u00e9 de piment d\u2019Espelette 1 cuill \u00e0 soupe de sumac 1 petit bouquet d\u2019aneth 1 petite botte&#8230;<\/p>\n","protected":false},"featured_media":3193,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[19,18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[4,13],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-3192","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit-juice","fdoc-citrus-type-grapefruit","fdoc-recipe-course-appetizer","fdoc-recipe-course-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/3192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/3192\/revisions"}],"predecessor-version":[{"id":3253,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/3192\/revisions\/3253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/3193"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=3192"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=3192"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=3192"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=3192"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=3192"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=3192"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=3192"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=3192"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=3192"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=3192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}