{"id":552,"date":"2019-01-31T15:58:08","date_gmt":"2019-01-31T14:58:08","guid":{"rendered":"https:\/\/www.floridacitrus.fr\/grapefruit\/?post_type=fdoc-recipe&#038;p=552"},"modified":"2024-08-19T14:24:07","modified_gmt":"2024-08-19T12:24:07","slug":"tortillas-au-saumon-sauce-avocat-et-pamplemousse-de-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/recipes\/tortillas-au-saumon-sauce-avocat-et-pamplemousse-de-floride\/","title":{"rendered":"Tortillas au saumon, sauce avocat et pamplemousse de Floride"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients pour garnir les tortillas:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>680g de saumon, sans ar\u00eates et avec la peau<\/li>\r\n<li>Sel<\/li>\r\n<li>Poivre<\/li>\r\n<li>Poudre de piment<\/li>\r\n<li>Paprika<\/li>\r\n<li>Ail en poudre<\/li>\r\n<li>8 tortillas de ma\u00efs<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Sauce \u00e0 l\u2019avocat et au pamplemousse de Floride\u00a0:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>1 pamplemousse de Floride, vid\u00e9 et coup\u00e9 en morceaux<\/li>\r\n<li>1 avocat pel\u00e9, d\u00e9noyaut\u00e9 et coup\u00e9 en morceaux<\/li>\r\n<li>\u00bd jalape\u00f1o, coup\u00e9 en d\u00e9s<\/li>\r\n<li>\u00bc d\u2019oignon rouge, coup\u00e9 en d\u00e9s<\/li>\r\n<li>Sel<\/li>\r\n<li>Poivre<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">1. Pr\u00e9chauffez le four.\u00a0<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">2. Tapissez une plaque de cuisson de papier aluminium. D\u00e9posez le saumon c\u00f4t\u00e9 peau sur la plaque de cuisson. <\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">3. Dans un petit bol, m\u00e9langez le sel, le poivre, la poudre de piment, le paprika et l\u2019ail en poudre (selon votre convenance).<\/span><\/span> <\/span> <\/span> <\/span> <\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">4. Saupoudrez le saumon du m\u00e9lange d\u2019\u00e9pices.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">5. Cuire au four environ 10 \u00e0 12 minutes ou jusqu\u2019\u00e0 ce que la chair du poisson s\u2019effiloche facilement \u00e0 la fourchette.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">6. Dans un bol moyen, m\u00e9langez l\u2019avocat au pamplemousse de Floride. R\u00e9servez jusqu&rsquo;au moment de servir.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">7. Lorsque le saumon est cuit, s\u00e9parez la chair de la peau. Utilisez une fourchette pour effilocher le poisson en petits morceaux et conservez-le dans un bol.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">8. Placez les tortillas de ma\u00efs dans le micro-ondes et chauffez environ 20 \u00e0 30 secondes jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient tendres et souples.<\/span> <\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">9. R\u00e9partissez les morceaux de saumon de fa\u00e7on \u00e9gale dans les tortillas de ma\u00efs. Garnissez chaque tortilla de la sauce \u00e0 l&rsquo;avocat et pamplemousse de Floride.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<p><span style=\"vertical-align: inherit\"> <span style=\"vertical-align: inherit\">10. Servez imm\u00e9diatement et d\u00e9gustez.<\/span><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingr\u00e9dients Ingr\u00e9dients pour garnir les tortillas: Sauce \u00e0 l\u2019avocat et au pamplemousse de Floride\u00a0: Pr\u00e9paration<\/p>\n","protected":false},"featured_media":554,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[26,38,51,23],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,104],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-552","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-kid-friendly","fdoc-health-category-potassium-rich","fdoc-health-category-vitamin-c-rich","fdoc-health-category-heart-health","fdoc-recipe-course-entree","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/552\/revisions"}],"predecessor-version":[{"id":2433,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/552\/revisions\/2433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/554"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=552"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=552"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=552"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=552"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=552"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=552"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=552"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=552"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}