{"id":844,"date":"2022-01-20T18:09:47","date_gmt":"2022-01-20T17:09:47","guid":{"rendered":"https:\/\/www.floridacitrus.fr\/grapefruit\/?post_type=fdoc-recipe&#038;p=844"},"modified":"2024-08-19T14:03:21","modified_gmt":"2024-08-19T12:03:21","slug":"rouleaux-de-printemps-au-poulet-et-au-pamplemousse-de-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/recipes\/rouleaux-de-printemps-au-poulet-et-au-pamplemousse-de-floride\/","title":{"rendered":"Rouleaux de printemps au poulet et au pamplemousse de Floride"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients pour 12 rouleaux de printemps<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Pour les rouleaux de printemps au poulet et au pamplemousse de Floride :<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>2 pamplemousses de Floride<\/li>\r\n<li>2 petits filets de poulet<\/li>\r\n<li>2 carottes<\/li>\r\n<li>2 avocats<\/li>\r\n<li>2 c\u0153urs de sucrine<\/li>\r\n<li>1\/4 de chou rouge<\/li>\r\n<li>1 bouquet de coriandre<\/li>\r\n<li>1 bouquet de menthe<\/li>\r\n<li>60 g de vermicelles de riz<\/li>\r\n<li>12 feuilles de riz<\/li>\r\n<li>Graines de s\u00e9same (pour d\u00e9corer, facultatif)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Pour la sauce :<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li>Le jus des pamplemousses de Floride<\/li>\r\n<li>6 cuill\u00e8res \u00e0 soupe de pur\u00e9e de cacahu\u00e8tes<\/li>\r\n<li>1 cuill\u00e8re \u00e0 soupe de sucre brun ou muscovado<\/li>\r\n<li>1 cuill\u00e8re \u00e0 soupe de sauce soja<\/li>\r\n<li>2 gousses d\u2019ail<\/li>\r\n<li>1 bon filet de sauce piquante Sriracha (\u00e0 ajuster selon votre go\u00fbt)<\/li>\r\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre moulu<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\r\n\r\n\r\n\r\n<table class=\"wp-block-fdoc-recipe-time\">\r\n<tbody>\r\n<tr>\r\n<th>Temps de pr\u00e9paration<\/th>\r\n<th>Temps de cuisson<\/th>\r\n<th>Temps total<\/th>\r\n<\/tr>\r\n<tr>\r\n<td class=\"wp-block-fdoc-recipe-time__prep-time\">45 minutes<\/td>\r\n<td class=\"wp-block-fdoc-recipe-time__cook-time\">15 minutes<\/td>\r\n<td class=\"wp-block-fdoc-recipe-time__total-time\">1 heure<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>1. Pr\u00e9chauffez le four \u00e0 180 \u00b0C.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>2. \u00c9pluchez et d\u00e9coupez le chou en fines lamelles, les avocats en b\u00e2tonnets et les carottes en fin b\u00e2tonnets. Effeuillez les sucrines, la coriandre et la menthe.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>3. Enfournez les filets de poulet dans le four pour 15 &#8211; 20 min.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>4. Faites tremper les vermicelles de riz dans de l\u2019eau ti\u00e8de pendant 4-5 min puis \u00e9gouttez-les.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>5. Gardez \u00bc de pamplemousse de Floride pour le presser pour la sauce puis \u00e9pluchez et taillez les pamplemousses de Floride en supr\u00eames.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>6. Formez les rouleaux : installez-vous de mani\u00e8re \u00e0 pouvoir passer chaque feuille de riz sous l\u2019eau 1 ou 2 secondes puis \u00e0 la poser sur un torchon propre.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>7. Une fois que la feuille de riz est sur le torchon, saupoudrez de graines de s\u00e9same (optionnel) puis placez un peu de chaque ingr\u00e9dient au centre de la feuille. Enroulez le c\u00f4t\u00e9 du bas en premier vers le centre puis rabattez les deux c\u00f4t\u00e9s de gauche et droite au centre. Finissez de rouler en serrant jusqu\u2019en haut de la feuille de riz.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>8. Si vous pr\u00e9parez les rouleaux \u00e0 l\u2019avance, emballez-les dans des films plastiques pour qu\u2019ils ne se dess\u00e8chent pas et qu\u2019ils ne collent pas entre eux.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>9. Pour la sauce, \u00e9pluchez et d\u00e9germez l\u2019ail. Hachez-le. M\u00e9langez tous les ingr\u00e9dients dans un mixeur puis servez la sauce dans des petits contenants.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Bon app\u00e9tit !<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 12 rouleaux de printemps Ingr\u00e9dients Pour les rouleaux de printemps au poulet et au pamplemousse de Floride : Pour la sauce : Pr\u00e9paration Bon app\u00e9tit !<\/p>\n","protected":false},"featured_media":845,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-citrus-type":[19,18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13,104],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-844","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit-juice","fdoc-citrus-type-grapefruit","fdoc-recipe-course-entree","fdoc-recipe-course-plat-principal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":2,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/844\/revisions"}],"predecessor-version":[{"id":2147,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/844\/revisions\/2147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/845"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=844"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=844"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=844"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=844"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=844"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=844"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=844"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=844"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}