{"id":617,"date":"2019-06-11T16:16:20","date_gmt":"2019-06-11T14:16:20","guid":{"rendered":"https:\/\/www.floridacitrus.fr\/grapefruit\/?post_type=fdoc-recipe&p=617"},"modified":"2019-07-02T17:45:15","modified_gmt":"2019-07-02T15:45:15","slug":"pancakes-au-pamplemousse-de-floride","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/recipes\/pancakes-au-pamplemousse-de-floride\/","title":{"rendered":"Pancakes au pamplemousse de Floride"},"content":{"rendered":"\n
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1. Dans un saladier, battez l’œuf et le mélanger avec le lait d’amande. <\/p><\/div><\/div><\/div>
2. Dans un autre saladier, mélangez la farine et le sucre. Tout en remuant au fouet, versez lentement le mélange à l’œuf et au lait d’amande. <\/p><\/div><\/div><\/div>
3. Mélangez bien jusqu’à obtention d’un mélange homogène. <\/p><\/div><\/div><\/div>
4. Préchauffez une poêle anti-adhésive sur feu moyen. Une fois qu’elle est chaude, vaporisez-la d’huile végétale à 4 ou 5 reprises. <\/p><\/div><\/div><\/div>
5. Versez lentement le mélange dans la poêle en formant 2 à 3 pancakes. Chaque pancake doit mesurer environ 9 cm de diamètre. Note : Il s’agit de pancakes fins. <\/p><\/div><\/div><\/div>
6. Une fois que les pancakes sont légèrement dorés, après 1 à 2 minutes de cuisson, retournez-les et laissez cuire l’autre côté. <\/p><\/div><\/div><\/div>
7. Gardez les pancakes au chaud pendant la cuisson de la fournée suivante. <\/p><\/div><\/div><\/div>
8. Servez 3 pancakes sur une assiette et répartissez les suprêmes de pamplemousse dessus. Versez-y un filet de sirop d’agave et saupoudrez de sucre glace. <\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
Ingr\u00e9dients Pr\u00e9paration<\/p>\n","protected":false},"featured_media":676,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[],"health-categories":[],"recipe-ingredients":[],"recipe-courses":[],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/617"}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":4,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/617\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/617\/revisions\/680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/676"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=617"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=617"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=617"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=617"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=617"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=617"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=617"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=617"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=617"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}