<\/p>\n\n\n\n
1) <\/p>
<\/p>
Mélanger le fenouil, le jicama, quartiers d’agrumes de Floride, 2 cuillères à soupe d’huile d’olive, le vinaigre de riz et le persil dans un grand bol. Puis assaisonner avec du sel et du poivre. Conserver ce mélange au réfrigérateur jusqu’au moment de servir. <\/p><\/div><\/div><\/div>
2) <\/p>
<\/p>
Préchauffer une grande poêle à feu moyen-élevé avec 2 cuillères à soupe d’huile d’olive. <\/p><\/div><\/div><\/div>
3) <\/p>
<\/p>
Assaisonner les filets de mérou de Floride avec du sel et du poivre, puis les placer délicatement dans la poêle pour les saisir pendant 2 à 3 minutes de chaque côté jusqu’à ce qu’ils soient complètement cuits. <\/p><\/div><\/div><\/div>
4) <\/p>
<\/p>
Servir sur la salade d’agrumes de Floride. <\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
Ingr\u00e9dients Pr\u00e9paration<\/p>\n","protected":false},"featured_media":832,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[34,18],"health-categories":[],"recipe-ingredients":[],"recipe-courses":[13,41],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/831"}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/831\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipes\/831\/revisions\/833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/832"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=831"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=831"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=831"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=831"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=831"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=831"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=831"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=831"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}