{"id":75,"date":"2018-05-26T15:12:49","date_gmt":"2018-05-26T13:12:49","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-tip&#038;p=75"},"modified":"2018-12-07T20:56:25","modified_gmt":"2018-12-07T19:56:25","slug":"easy-recipes-kids-will-love","status":"publish","type":"fdoc-tip","link":"https:\/\/www.floridacitrus.fr\/grapefruit\/tips\/easy-recipes-kids-will-love\/","title":{"rendered":"Recettes faciles que les enfants vont adorer"},"content":{"rendered":"\n<p><em>Des id\u00e9es de repas faciles aux options de d\u00eener rapide, vos enfants vont adorer ces recettes simples r\u00e9alis\u00e9es avec du jus d&#8217;orange de Floride.De plus, gr\u00e2ce au jus d&#8217;orange de Floride, ces recettes sont extr\u00eamement riches en nutriments comme la thiamine et le magn\u00e9sium.Pourquoi ces nutriments sont-ils importants\u00a0?La thiamine est n\u00e9cessaire pour aider votre corps \u00e0 produire de l&#8217;\u00e9nergie \u00e0 partir des aliments que vous mangez.Le magn\u00e9sium est \u00e9galement utilis\u00e9 dans la production d&#8217;\u00e9nergie, mais il favorise aussi la contraction musculaire et la formation osseuse.<\/em><\/p>\n\n\n\n<h2>\ufeff1. Bo\u00eetes bento adapt\u00e9es aux enfants<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"835\" height=\"400\" src=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/BentoBox.jpg\" alt=\"\" class=\"wp-image-76\" srcset=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/BentoBox.jpg 835w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/BentoBox-300x144.jpg 300w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/BentoBox-768x368.jpg 768w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/BentoBox-400x192.jpg 400w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/figure>\n\n\n\n<p>Les bo\u00eetes bento sont un moyen amusant d&#8217;emballer les d\u00e9jeuners de vos enfants tout en vous assurant qu&#8217;ils mangent un repas nourrissant dans des portions appropri\u00e9es.<\/p>\n\n\n\n<h2>\ufeff2. Barre de c\u00e9r\u00e9ales au jus d&#8217;orange de Floride<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"835\" height=\"400\" src=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/ChewyGranolaBar.jpg\" alt=\"\" class=\"wp-image-77\" srcset=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/ChewyGranolaBar.jpg 835w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/ChewyGranolaBar-300x144.jpg 300w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/ChewyGranolaBar-768x368.jpg 768w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/ChewyGranolaBar-400x192.jpg 400w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/figure>\n\n\n\n<p>Pr\u00e9parez vos barres de c\u00e9r\u00e9ales maison pendant le week-end et ajoutez-les aux d\u00e9jeuners de vos enfants toute la semaine, ou proposez-les au go\u00fbter apr\u00e8s l&#8217;\u00e9cole.<\/p>\n\n\n\n<h2>\ufeff3. Nachos faciles pr\u00eats en 15 minutes<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"835\" height=\"400\" src=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/15MinNachos.jpg\" alt=\"\" class=\"wp-image-78\" srcset=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/15MinNachos.jpg 835w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/15MinNachos-300x144.jpg 300w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/15MinNachos-768x368.jpg 768w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/15MinNachos-400x192.jpg 400w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/figure>\n\n\n\n<p>Ces nachos approuv\u00e9s par les enfants constituent une recette simple qui rend la pr\u00e9paration des repas facile et rapide.<\/p>\n\n\n\n<h2>\ufeff4. Hamburgers aux oranges de Floride<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"835\" height=\"400\" src=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/SloppyOJoes.jpg\" alt=\"\" class=\"wp-image-79\" srcset=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/SloppyOJoes.jpg 835w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/SloppyOJoes-300x144.jpg 300w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/SloppyOJoes-768x368.jpg 768w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/SloppyOJoes-400x192.jpg 400w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/figure>\n\n\n\n<p>Essayez notre version d&#8217;une recette classique pour un repas facile \u00e0 pr\u00e9parer qui incorpore des l\u00e9gumes et que vos enfants vont adorer.<\/p>\n\n\n\n<h2>\ufeff5. Bouch\u00e9es de yaourt glac\u00e9<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"835\" height=\"400\" src=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/FrozenYogurtBites_1.jpg\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/FrozenYogurtBites_1.jpg 835w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/FrozenYogurtBites_1-300x144.jpg 300w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/FrozenYogurtBites_1-768x368.jpg 768w, https:\/\/www.floridacitrus.fr\/grapefruit\/wp-content\/uploads\/sites\/8\/2018\/05\/FrozenYogurtBites_1-400x192.jpg 400w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/figure>\n\n\n\n<p>Nos bouch\u00e9es de yaourt glac\u00e9 sont une collation nourrissante que vos enfants vont aimer pr\u00e9parer (et manger) du d\u00e9but \u00e0 la fin.<\/p>\n","protected":false},"featured_media":454,"parent":0,"menu_order":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"health-categories":[],"tip-categories":[48,27,39,21],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/tips\/75"}],"collection":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/tips"}],"about":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-tip"}],"version-history":[{"count":0,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/tips\/75\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media\/454"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=75"},{"taxonomy":"fdoc-tip-category","embeddable":true,"href":"https:\/\/www.floridacitrus.fr\/grapefruit\/wp-json\/wp\/v2\/tip-categories?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}